Dan kettle bell 1
Danielle 🇺🇸
00:00.0
15:00.0
50 kettle bell swings at 35 pounds
00:00.0 - 00:03.0
50 push-ups
01:46.6 - 01:48.3
40 kettle bell swings at 55 pounds
02:54.0 - 02:57.4
40 push-ups
04:11.0 - 04:12.8
20 kettle bell swings at 88 pounds
05:39.0 - 05:42.5
30 push-ups
06:39.0 - 06:40.7
20 kettle bell swings at 88 pounds
07:52.0 - 07:55.5
30 push-ups
08:52.0 - 08:53.7
20 kettlebell swings at 88 pounds
10:05.0 - 10:08.4
30 push-ups
11:05.0 - 11:06.7
12 goblet squats at 35 pounds
12:09.0 - 12:12.1
12 over overhead press at 25 pounds
12:46.0 - 12:49.3
10 goblet squats at 55 pounds
13:23.0 - 13:26.2
10 over overhead press at 35 pounds
14:02.0 - 14:05.1